While it is true that the best way to get the nutrients the human body needs to stay healthy is to eat a healthy diet. It is characterised by including the different food groups that provide vitamins, proteins and minerals. Thus, they help to prevent different pathologies such as obesity, diabetes, heart disease and even cancer.
But this is not always as easy as it seems. Because a healthy lifestyle involves many factors that sometimes cannot be fulfilled adequately due to the fast pace of everyday life. Therefore, the conditions imposed by modern life mean that many people are unable to maintain a healthy diet.
Indeed, the possibility of consuming food supplements should be considered, as they are ideal for supplementing the daily intake of nutrients. Thus, they contribute to the proper functioning of the organism, favouring its timely nutrition. Below, we invite you to find out which nutritional supplements are currently the best-selling.
What are health food supplements and what are their main characteristics?
Essentially, food supplements are defined as products made to supplement, complement or increase the intake of specific nutrients in people’s diets. They are made from plant extracts, dehydrated foods, herbs and fruit concentrates. They provide nutrients such as proteins, fats, vitamins, minerals and carbohydrates.
The main characteristics of these products include calcium, potassium, magnesium, fibre, vitamin A, vitamin C and vitamin E. In addition to this, the most common dietary supplements also include digestive enzymes, glucosamine, condoitin sulphate, probiotics, esquinácea, melatonin, coenzyme and phytoestrogens among their ingredients.
Health supplements are generally consumed in the form of capsules, tablets, pills, liquids and pearls. Thus, it is not complicated or uncomfortable to ingest the nutrients provided by these products.
What are the guaranteed benefits of food supplements?
Of course, food supplements directly benefit the health of those who consume them. However, you may be wondering what benefits they guarantee, so here we will mention the most relevant of them all:
- They prevent nutritional deficiencies in the body. They provide the body with the vitamins, proteins, minerals, antioxidants and fatty acids it needs.
- Because they compensate for nutritional deficiencies in the human body, they help to prevent diseases in the short, medium and long term.
- They are easy to administer and, as a result, are not restrictive for any individual.
- They have a long shelf life, thanks to their presentation. Thus, there is no need to worry about their shelf life as with conventional foodstuffs.
- They can also contribute to weight loss in a natural and gradual way, if your main goal is to improve your figure.
- They help keep bones healthy and strong, especially those made from vitamins, minerals and herbs.
- They are ideal for de-inflaming cells and combating the damaging effects of free radicals that tend to cause premature ageing and cancer.
- They are associated with protecting the brain and minimising the risk of depression or dementia.
Find out about the best-selling food supplements and take charge of your health with them.
In the market, you can find an endless number of alternatives to cover, supplement or increase the intake of nutrients in your daily diet. However, not all of them are effective and can sometimes exhibit side effects that negatively affect people’s health.
Therefore, in order to make it easier for you to obtain a dietary supplement that brings you benefits and satisfies your requirements, we will now introduce you to some of the best-selling and most effective supplements available today:
Varesil Pills: Varicose vein pills and their prevention
It is a food supplement created to improve circulation and prevent the appearance of varicose veins by providing the necessary nutrients to the veins so that they do not reappear. Thus, it multiplies the positive results in the treatment of varicose veins.
This is a product made up of 60 capsules that are taken orally and are responsible for preventing varicose veins, as well as eliminating those that already exist in the skin naturally. As if that were not enough, it is also capable of improving the tone of the muscles of the veins, reducing oedema, minimising tiredness and heaviness in the legs. It can even prevent haemorrhages in the body in general.
In order not to be counterproductive, it is best to take 2 capsules a day (one in the morning and one in the evening). In this way, the Varesil Pills box will last for one month.
Benefits: Prevents and eliminates the appearance of varicose veins, improves blood circulation and reduces swelling in the legs.
Hemapro Pills: Hemapro Pills to prevent hemorrhoids
Providing calcium, wheat seed extract, L-arginine and plantago ovata, this is a food supplement that reduces or prevents external and internal haemorrhoids naturally. Since, its ingredients are able to contribute to the normal function of digestive enzymes, optimise intestinal transit, provide an anti-inflammatory effect and moisturise.
Thus, it is identified as a product that helps to regenerate the intestinal flora and the digestive system, with the aim of strengthening the walls of the blood vessels and tissues of the anus, preventing constipation and being able to treat haemorrhoids directly. Apart from that, it also offers a soothing effect on the area, taking into account that a haemorrhoid can be painful due to anal fissure.
To consume this product, it is recommended to take 2 capsules daily (one in the morning and one in the evening). This way, you will not have any adverse effects and it will be completely safe to take for better intestinal health.
Benefits: Treats swelling and deformities in the anus, prevents the appearance of uncomfortable haemorrhoids and renews the person’s blood supply.
Reishum: The pills to improve immune system and mood
In capsule form, this food supplement is designed to boost the immune system, strengthen metabolism and optimise respiratory health, primarily. Rich in vitamins, minerals, antioxidants, amino acids and a host of other compounds beneficial to the body, it is potent and safe.
In terms of how it works, the antioxidants contained in Reishum improve the consumer’s state of health and mood. Because they protect the tissues from oxidative damage and, as a result, help to treat depression, improve mood and transmit nutrients.
This supplement comes in a box of 30 capsules and one capsule per day is required for consumption. In order to avoid counterproductive results, it is best to take Reishum in the morning after breakfast.
Benefits: Regulates metabolism, improves respiratory health and strengthens the immune system.
Lipidio: The cholesterol-lowering pills
If you want to lower cholesterol levels in your body, the best thing to do is to use this excellent dietary supplement known as Lipidio. It is specifically designed to support the elimination of fat and cholesterol in the blood in order to reach normal levels and avoid excess absorption in the intestine.
Each Lipidio capsule contains red yeast rice (effective in minimising cholesterol), coenzyme Q-10 (with high antioxidant power), milk thistle (normalises blood sugar), vitamin B2 (provides more energy), vitamin B6 (regulates the body’s chemical processes) and phytosterols (stabilises HDL cholesterol levels).
It should be noted that this supplement is taken orally and the appropriate daily dose is one capsule. It is generally best taken on a full stomach after breakfast.
Benefits: Lowers cholesterol and triglycerides, regulates blood pressure and increases antioxidant-cardioprotective power.
Presteplus: The pills that help maintain a healthy prostate gland
It is a food supplement that stimulates proper maintenance of the prostate, as it helps to keep the bladder in good condition and to urinate properly. Thanks to this, the prostate of patients is kept in optimal conditions in order to prevent pain or affections in it, that is to say, it minimises the risk of contracting diseases linked to its increase.
One of the ingredients contained in Presteplus is pumpkin seed, which significantly improves urinary well-being and improves urinary excretion, protecting the urinary tract. It also contains saw palmetto, which improves urinary flow, and the capsules also contain a high content of pygeum africanum, suitable for reducing urinary disorders associated with benign prostate adenoma.
To use it properly, it is advisable to take one capsule every day, as a larger amount can be harmful to the body. It is also advisable to take it in the morning after breakfast.
Benefits: Promotes the transmission of nutrients, benefits the prostate directly and helps to urinate in a healthy way.
Foliactive Pills: The anti-hair loss capsules for hair loss
Hair loss is a condition that affects both women and men, often regardless of age. However, to prevent this condition from reaching serious levels, it is best to consume Foliactive Pills capsules that take care of controlling and preventing hair loss by improving its appearance in a natural way.
So, to stop excessive hair loss, have stronger and healthier hair, regenerate the entire scalp and revitalise this area of the body, we recommend taking this supplement. It is made up of zinc, iron, vitamin C and E, as well as L-Cysteine, and from these, it promotes hair growth, keeps the root healthy and protects the scalp.
Please note that, in order to consume Foliactive Pills, you must buy a box of 60 pills in order to take them consecutively for the whole month. Because you should take two capsules a day (one in the morning and one in the evening).
Benefits: Combats and prevents hair loss, regenerates weak follicles and acts on the inside of the scalp to make it healthier.
Volume500: The pills to improve sperm quality and sperm count
Food supplements are also great allies to improve the sex life of consumers and Volume500 is one of them. It is a supplement that has the ability to increase sperm quality and improve sperm volume, naturally and without counterproductive effects. As such, it also stands out as an excellent choice for optimising fertility.
Through natural ingredients such as zinc, ginger, asparagus extract, saw palmetto, vitis vinifera and focus vesuculous, these lozenges produce greater sexual potency, allowing blood circulation to properly transmit vitamins and minerals to the genital area. This, at the same time, allows testosterone levels to be in perfect condition.
So, to improve the orgasmic contractions that give pleasure to men and improve satisfaction in sexual relations, it is advisable to take one Volume500 tablet a day (either in the morning or in the evening). On the other hand, to appreciate and verify the results, it is best to take this supplement for at least three consecutive months.
Benefits: Improves sexual potency and potency, enables better orgasms and extends the quantity and quality of sperm.
Procurves Plus: Breast Enhancement Pills
It is a food supplement designed to increase the breasts of women in a natural way, through herbal ingredients that manage to revitalise the breast tissue and at the same time, reactivate the mammary glands providing this benefit. Taking into account that it provides the exact amount of phytoestrogens and nutrients to achieve this.
In terms of how it works, Procurves Plus capsules cause the oestrogen receptors to receive the necessary nutrients to stimulate the breast tissue, increasing its size. This can be done in just 4 weeks, so the results are efficient and guarantee firmer and fuller breasts without having to resort to plastic surgery.
To enjoy the results in the shortest possible time, women should ideally take two pills a day (one in the morning and one in the evening); in this way, it is also possible to avoid adverse consequences. Best of all, the effects of this treatment do not disappear over time, but are maintained.
Benefits: Increases breast size naturally, improves mammary gland tissue and firms the breast area noticeably.